Yoga & Surf Retreat — 7 Nights in the Algarve
Surf progression in the morning, deep recovery in the afternoon. A small-group week in Praia da Luz designed for balance, mobility, and ocean time. Book NowWhatsApp Francisco
Surf + Yoga Combo
Build surf skills with supportive coaching, then unwind with yoga sessions focused on mobility, balance and recovery.
Small Camp Atmosphere
Max 10 guests per week — personal attention, calm vibes, and a real sense of community.
Praia da Luz Base
Stay 2 minutes from the beach, close to coastal walks, cafés and the best of the Algarve.
Is Yoga & Surf right for you?
- Beginners who want a supportive, structured week (with recovery built in)
- Intermediates who want better technique + more flow and control
- Anyone who gets tight shoulders/hips from surfing or desk work
- Solo travelers, couples, and friends who prefer calm, friendly energy
- You want only yoga (no surf) — contact us for a tailored experience
- You want only surf with no yoga — choose Surf & Stay
If you’re looking for a yoga surf retreat in the Algarve with small groups and authentic Portuguese hospitality, this is it.
Already know how to surf? Check out Surf Guiding.
What’s included in the Yoga & Surf retreat
- 7 nights accommodation (shared or private room)
- Daily breakfast
- 5 lunch snack-packs on surf days
- 5 days surf lessons (3 hours/day)
- Surfboard + wetsuit included
- Transport to the beach and back
- Yoga sessions during the week (recovery + mobility focus)
- Two Homemade Portuguese dinners during the week (seasonal schedule)
- Small groups for better coaching and a relaxed pace
- Local spot selection based on conditions and your level
- Optional add-ons: diving, SUP tours, coasteering (ask us)
A typical Yoga & Surf week
Arrival Day (Check-in from 15:00)
Settle in, meet the group, and get oriented. If you arrive early, store luggage and enjoy Praia da Luz.
Surf Days (5 days)
After breakfast we drive to the best beach for your level and the conditions (west or south coast). Lessons focus on technique, safety, wave selection and confidence.
Yoga Afternoons
Yoga sessions are designed to support surfing: hips, shoulders, spine mobility, balance, breathwork and deep recovery. Perfect after time in the water.
Free Time
Relax by the pool, explore Lagos, hike the cliffs, or add an extra activity. We keep the week flexible and personal.
Evenings
A couple of nights per week we share homemade Portuguese dinners at the camp. Other nights you can explore local restaurants in the village.
Departure Day (Check-out by 11:00)
Easy morning, breakfast, and goodbyes. Luggage storage available if needed.
Ready for a reset week?
Only 10 guest spots per week. If you’re not sure which week fits you best, message me on WhatsApp and I’ll help you choose.
Yoga & Surf FAQ’s
Do I need yoga experience?
No. Sessions are beginner-friendly and adaptable. The focus is on mobility, recovery and feeling good after surfing.
Do I need surf experience?
No. This retreat is designed for beginners and intermediates. We adapt coaching and choose the best beach for your level and conditions.
What style of yoga is it?
The sessions are recovery-focused (mobility, stretching, balance and breath). If you have preferences or limitations, tell us and we’ll adapt.
Is equipment included?
Surfboard and wetsuit are included for your surf lessons. For yoga, just bring comfortable clothes.
When are the yoga sessions?
Typically in the afternoon after surfing, so your body can recover and you’re ready for the next day.
Can you accommodate dietary needs?
Yes. Tell us in advance if you’re vegetarian, vegan, or have allergies/intolerances.
Surf. Stretch. Reset.
Join us in the Algarve for a week that balances ocean time with deep recovery. Small groups, authentic Portuguese hospitality, and a calm base in Praia da Luz — 2 minutes from the beach.